Knee pain when climbing stairs is often a side effect of aging. However, it can also occur at a younger age due to, for example, overuse. When going up the stairs, the knee must be brought from flexion to extension.
This not only strains the tendons, but also the bones of the knee joint and the muscles. Therefore, pain when climbing stairs can have various symptoms and causes.
The symptoms help in the search for the causes. Because it all depends on where and when the symptoms occur. Does the knee hurt at rest, when climbing stairs, or during physical activity?
If knee pain is particularly noticeable when climbing stairs, this is often due to osteoarthritis. Knee pain when climbing stairs is often the first sign of knee joint wear and tear.
Knee pain when climbing stairs has various causes. Often it is due to joint wear and the resulting arthritis.
This is often a natural occurrence with age. In most cases, arthritis can also be triggered by overuse, rheumatism, or past injuries. Arthritis affects about every second person over 65 years in Germany.
Osteoarthritis means that the cartilage of the knee joint gradually wears down, causing friction between the upper and lower leg bones. This leads to severe pain and significantly limits the affected individual in their daily life.
Osteoarthritis is irreversible.
When climbing stairs in old age, these pains can manifest themselves through cracking and a blocked feeling in the joints, because the tissue becomes less elastic with age and increasingly restricts certain movements.
Cartilage damage usually occurs due to accidents, such as a fall on the knee or traffic accidents. Cartilage parts are crushed or even knocked out by the fall or accident.
As a result, climbing stairs hurts and can potentially lead to osteoarthritis due to the resulting misalignment.
Injuries to the cruciate and collateral ligaments, the meniscus, or the kneecap are causes of knee pain when climbing stairs. These are injuries resulting from previous accidents or falls.
Fractures or muscle injuries can trigger an imbalance in the knee joint and cause the kneecap to be pulled back and forth. This can be very painful.
When going down, the entire body weight is slowed down in the knee. This happens through the force of the thigh muscles and through the pull on the patella (kneecap).
Therefore, a lot of pressure behind the kneecap is particularly created when going downhill or downstairs. Pain when going down stairs can indicate an anterior cruciate ligament tear.
When going up the stairs, the knee must be brought from flexion to extension. This not only stresses the tendons, but also the muscles and bones of the knee joint.
A common cause of knee pain when climbing stairs is knee osteoarthritis behind the patella.
With the TOPRO Step stair climbing aid, you have a solid and firm support when climbing stairs.
The stair climbing aid reduces pressure on the joints and ligaments, giving you confidence in your own abilities and self-assurance. Additionally, the stair climbing aid secures you.
The stair climbing device is moved by pushing the lightweight but sturdy aluminum handle in front of you – similar to a walker.
When the handle is pulled down, it automatically locks, protecting and supporting you with every step.
TOPRO Step is TÜV certified and CE marked for users weighing up to 120 kg. The stair climber can be installed on both straight and curved stairs.
TOPRO Step helps with movement and relief, reduces the risk of knee pain when climbing stairs, and helps you to continue to stay active. Movement is the body’s own medicine!